Conscious Moment: Finding Peace Amid the Din
By Lucy Costigan
Conscious Moment is an invitation to explore your conditioned beliefs, illusions and expectations about life. By becoming more aware of your thoughts and emotions, and by tuning into your true essence, you will begin to turn the key that will ultimately unlock a vast storehouse of treasures, including the rarest gift of all, inner peace. There are exercises, meditations and activities that you may incorporate into your daily life to help you gain a greater sense of living consciously in the moment. All religious and spiritual traditions keep telling us in one form or another that the kingdom of heaven is within. You are your own saviour, your own divine work of art. You just need to become more conscious of who you truly are. Conscious Moment will support your journey to reclaim your rightful inheritance of peace, love, freedom and joy.